Workshops
Chandra Yoga Workshop
Honoring the New Moon & Full Moon in Your Yoga Practice
Saturday October 23rd
12:00pm – 2:00pm
Yogalife Queen Anne
The workshop will begin with a brief discussion of the phases of the moon and how to best incorporate them into your yoga practice. The remainder of the class will be broken into two sections of asana, mudra, pranayama and meditation. The first section will focus on the expansive, pranic aspects of the Full Moon and the second section on the meditative, yin aspects of the New Moon. Class will end with a relaxing savasana honoring the moon with the sounds of Tibetan bowls, tuning forks, and bells.
Cost is $20 in advance, $25 day of
Please call 206-283-9642 to register.
Honoring the New Moon & Full Moon in Your Yoga Practice
Saturday October 23rd
12:00pm – 2:00pm
Yogalife Queen Anne
The workshop will begin with a brief discussion of the phases of the moon and how to best incorporate them into your yoga practice. The remainder of the class will be broken into two sections of asana, mudra, pranayama and meditation. The first section will focus on the expansive, pranic aspects of the Full Moon and the second section on the meditative, yin aspects of the New Moon. Class will end with a relaxing savasana honoring the moon with the sounds of Tibetan bowls, tuning forks, and bells.
Cost is $20 in advance, $25 day of
Please call 206-283-9642 to register.
